On Wellness: My Thoughts Explained
Essential Ways To Creating A Healthy Home
While the perception of building a healthy house is still new among many homeowners; there are others who are already living in such homes. You need to understand that healthy homes is composed of many aspects such as using organic cleaning products and using the recommended building materials. There exist various proven methods which can help in making your home healthy.
One, it is a requirement to have fresh air flow as the initial measure in making your home a habitable place. It is essential to know some of the details regarding the indoor atmospheric air. You need to learn that the indoor air contains a high percentage of the contaminants as compared to the outside air. Note that the indoor air pollutants are among the top issues discussed by environment experts. United States citizens use up to ninety percent of their indoors. Pollen, dust, animal dander, tobacco smoke and mold among others indoor pollutants have been determined to cause health complications like asthma and allergic reactions.
Various steps can be put in place to help clean the air inside our homes in the best way possible. Look for the indoor air purifiers to help in cleaning the air. Association of home appliances manufacturers has a site which you can visit and get useful info to help you choose air purifiers based on their standards and test. Also, you need to leave doors between the rooms open most of the time, as well as the windows as this, will enable a perfect supply of the outdoor air. You can remove moisture and hazardous chemicals from the indoor air through the use of exhaust fans which are fixed in the bathrooms. The use of pleated filters in the furnace is essential as it allows easy trapping of tiny particles from the air. The use of indoor houseplants can be vital in purifying the air inside your house.
Look for ways which will keep dust away from your house. Use a damp cloth to dust your rooms thoroughly. Dust your tile, hardwood, and laminate flooring on a regular basis with a dust mop or a vacuum designed for hard flooring. It is crucial to vacuum the carpets, furniture and rugs as this will contribute towards having a fresh and habitable environment. Cover the beds and pillows with a dust proof cover.
When you are cleaning your home, it is prudent to use the organic or non-toxic cleaning chemicals. Steer away from dangerous washing products when you are removing dirt from your home. It is imperative to use the natural ingredients such as vinegar, baking soda and lemon juice as this will ensure that you have a conducive living environment. Look for items like linens, cotton towels, and clothing which are made from natural materials.